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Aimee

Personal Training ~ Yoga and Pilates Practitioner

Aimee first found yoga at the age of 14, and while the flexibility was appealing as a teenager, she found the sense of a calm kept her returning to her mat.

Yoga and a regular movement routine allowed Aimee to develop a deeper relationship with herself, reducing the effects of anxiety and fostering a happier, healthier life.

Aimee became a Certified Yoga Instructor in 2017 and has been teaching ever since in community venues, gyms and now her own studio in Papakura. Inspired by multiple movement modalities and body work techniques, this led her to complete Certifications in Mat Pilates and Strength Training in 2020.

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Empowering you towards a future you value

“Thank you Brent and the team at Capri Sanctuary for making me feel I can have a life worth living, and providing me with the tools and resources to deal with life's problems. ” — MH (Warkworth)

“I came to Capri Sanctuary with some complex issues and my stay has changed my life! I left feeling confident in myself and happier than ever. Everything was perfect during my stay.” — DG (Hawkes Bay)

“A Wonderful experience, I wish the Sanctuary had been available to me many years ago. I'm leaving a totally different person compared to who I was when I arrived. Thank you Brent and the team. Highly recommended. ” — SG (Melbourne, Australia)